I listened to Hugh MacKay on ABC’s Conversation Hour yesterday, he was promoting his latest book, The Kindness Revolution. He spoke of the natural ‘shut down’ which can happen when we first encounter a threat. It makes sense developmentally.
A satsang is a gathering where diverse minds unite to experience a higher state of consciousness. Satsang aims to dissolve any sense of separation, allowing the inter-connectivity of all beings in the universe to become more apparent.
When we come into alignment and harmony with ourselves and our environment we begin to open the doorways to new and true experiences. We move more into and from a heart-centred space, re-accessing our true expression as LOVE.
Our last soundbath event (which was in the hammocks) sold out and had our guests in awe. This DECEMBER 11th event is an earthed experience where we will use the support of props to help clear energy meridians.
It began with the need to know what was happening with the virus near me and around the world. I got into that terrible iPad habit of checking the news every single bedtime. Bedtime didn’t feel like bedtime til I got my news ‘fix’.
Did you know that Breathwork is a key ingredient to supporting mental health? This is because deep breathing is one of the best ways to lower stress in the body. When you breathe deeply, it sends a message to your brain to calm down and relax.