De-Hooking Your Hooks

De-Hooking Your Hooks

It began with the need to know what was happening with the virus near me and around the world. I got into that terrible iPad habit of checking the news every single bedtime. Bedtime didn’t feel like bedtime til I got my news ‘fix’.

Yoga to Live Music – Back by Popular Request

Yoga to Live Music – Back by Popular Request

Join us for this special Yoga class set to Live Music. Friday evening, September 9th we host an extended restorative yoga class with live music – the most soulful and nourishing experience you can have!