The latest book from Transform founder, Christina Brown, The Modern Yoga Bible: The Definitive Guide to Yoga Today, arrived with a splash and is now already available in several other languages! Grab your copy on Amazon now.
The Definitive Guide to Yoga Postures by Transform founder, Christina Brown, is her best-selling book and has never been out of print for 20 years! This is also now available in over a dozen languages.
Transform founder, Christina Brown gives you creative sequences for anytime, anywhere and anyplace. This book contains five-minute yoga sessions you can use to unwind, energise, and boost health.
by Transform Founder, Christina Brown, is a comprehensive guide to yoga. Suitable for beginners and more experienced students. This book covers philosophy, postures, yoga breathing, meditation and the chakra system.
Ten minutes is all it takes for the relaxing power of yoga to help your mind and body escape from the stresses and strains of a busy, modern life.
Ayurveda is an ancient holistic health system from India that provides personalised guidelines for creating health and happiness. In this book, Transform founder, Christina Brown, shows and explains principles for healing and balance.
Transform Founder, Christina Brown, in this book, shows us how to start practising yoga with a step-by-step guide to yoga postures, anf the therapeutic and relaxation aspects of yoga.