Feel Great Today
$40 for 4 classes!
Watch the video for an inside peek into Transform Yoga Pilates Barre classes
Sneak Peak – Cardio Pilates Now Launched 2018!
See How a Barre Class Works
Choose from a variety of Yoga, Pilates, Barre and Aerial Classes taught by experienced and caring teachers.
We also offer specialty classes in Mums+Bubs, Yoga for Kids and Teens, and Yin + Restorative Yoga.
Private lessons and corporate classes? No problem! We hold them onsite and at your location too.
Transform Yoga Pilates Barre’s mission is to support and uplift our local community in being strong, supple and soulful by offering wow-factor personalised classes which enhance lives on all levels.
A few years ago I got the chance to spend a whole day at the computer. As a mummy to two pre-schoolers, this felt like a rare treat. A whole 7 hours at my computer meant proper time to focus. No noses to wipe. No popcorn to pop. This day I left a happy trail of ticked...read more
In meditation lately, I have been pondering three words. ‘Simply begin again’. The idea that when I lose my focal point of the meditation (for me, the breath, and yes, I lose focus all the time), is that I just I notice what’s happened, smile upon myself and then...read more
Family is a vital part of your life that contributes to your wellbeing and view of the world. When you have dealt with the feelings of loss for someone who was your support in the family, grief never goes away entirely, and there are moments that can trigger that...read more
Many of you will have heard of Maslow’s hierarchy of needs. The one where first comes food, water and shelter. Then safety follows – that sense of home, and as you can see in this image, we then need love and belonging, esteem, and the icing on the cake is to aim for...read more
By: Linsey Chan
How to Get Started with a Breathwork Practice – The 3 Basics Ingredients
Here we share the 3 foundations of developing a Breathwork practice that will make a big difference to your day and get you started with straight away. First of all though, you are invited to get excited about having discovered the breath and the significant changes you are about to make!
By popular demand we are pleased to introduce three new morning classes starting October 15.
Mondays add in:
Pilates with props 8-8.45 am with myself starting Oct 21…
Transforming yourself has never been so easy!
Transform Taster $40 for 4 classes!
See the LIVE SCHEDULE to choose your classes and purchase your Transform Taster in the ONLINE STORE
Christina Brown is an internationally renowned Yoga teacher, bestselling Yoga author and the proud owner of Transform Yoga Pilates Barre. Also a Yoga teacher trainer and certified Pilates and BootyBarre® instructor, Christina delivers all her classes with flair. Be inspired by Christina and her regular writings!
Last night at dinner we were talking with the kids about the importance of getting enough vegetables. I’d heard the magic number is five a day. Plus nutritionist Nikki Wood had mentioned to me 5 cups a day is the goal. So while we ate, we counted our daily intake and luckily, we hadn’t done too badly that day.read more
Thanks to everyone who came along to our very first Urban Retreat last week. We had a full house and enjoyed a day of food for the body (yoga, nourishing restorative aerial & healthy lunch) Mind (learning about yoga philosophy) soul (deep relaxations and breathwork).read more
So, our January holidays are sadly at an end and for many it’s that feeling of head down as we move into the rather serious feeling ‘get things done’ part of the year. If you have been able to keep up your fitness and life balance over the holidays, then give yourself an extra little smile of appreciation.read more
Workplace needs inspiring....
Looking to boost staff productivity and contentment?
Yoga and Pilates classes to suit your workplace: at lunchtimes, early mornings or evenings. Transform Yoga Pilates Barre can provide a qualified, experienced and insured teacher to match the needs of your group. We can also provide break-out or themed sessions for conferences, retreats or special events.
Starting young for a lifetime of benefits
Wouldn’t it have been great if you started Yoga earlier in life? Our specialist and experienced teachers utilise kids boundless energy with active stretch and balance – creating life skills and tools for relaxation and self-awareness. All classes are taught in an appropriate way for the various age groups. Plus Transform Yoga Pilates Barre has great school holiday options for both grown-ups and the kids!