Welcome to Transform

Watch the video for an inside peek into Transform Yoga Pilates Barre classes

Curious about How an Aerial Class Works?

Classes

Choose from a variety of Yoga, Pilates, Barre and Aerial Classes taught by experienced and caring teachers.

We also offer specialty classes in Mums+Bubs, Yoga for Kids and Teens, and Yin + Restorative Yoga.

 

Private lessons and corporate classes? No problem! We hold them onsite and at your location too.

About

Transform Yoga Pilates Barre’s mission is to support and uplift our local community in being strong, supple and soulful by offering wow-factor personalised classes which enhance lives on all levels.

Give the Gift of Health

Make a Friend’s Life Better with a Transform Gift Card

Intro Offer

Transform Taster offer for new students – $40 for 4 classes! Get ready to transform!

Go on. Stretch yourself! Join Transform and enhance your whole life.

Location

Our Balgowlah studio is conveniently located close to Manly, Fairlight, Allambie, Mosman, Seaforth and Frenchs Forest.
New classes and teachers, timetable changes, courses and workshop events, special offers and more.
NEWS NOTICEBOARDGet Community Insights
SoundCloud  Aerial Restorative – Nov 20th

SoundCloud Aerial Restorative – Nov 20th

Float on a cloud of sound and silk. Let this healing bath of sound wash through you. Your brain will dip into delta and theta states over 90 minutes of slow stretches supported by silk. During this exquisite experience, your hammock will be just a few inches from the floor. You will enjoy slow, deep, restful stretches. Every inch of you will feel supported.

read more
What do Women Want?

What do Women Want?

Freud asked this. Our men, sometimes exasperated, ask this. Often we know what we need, sometimes we might be unsure. Being completely honest I am too naturally impatient to enjoy most poetry. But I did love this piece by Glennon Doyle, a woman with a pretty interesting life story. Its totally works for you blokes too

read more
School holidays Intro to Aerial Ages 9-18  (OCT 7)

School holidays Intro to Aerial Ages 9-18 (OCT 7)

We have been receiving so much love for our Teens and Tweens aerial classes that many of your children’s friends would love to come and try it out. And with so much excitement, we announce that we are again opening a beginner’s intro to aerial workshop over the holidays just before the new term starts.

read more
Special Sisters Breathwork Circle – OCT 23

Special Sisters Breathwork Circle – OCT 23

Step into spring with a special Sisters Breathwork Circle – Vision Quest this month led my the lovely Lynsey.  Together in circle, we will have a play at getting clear on what we would like to create in our future and using Breathwork as the tool to create the movement and embody these new ways of being.

read more
New Weekly Aerial Class

New Weekly Aerial Class

We are flipping out with happiness! We are pleased to announce a new after school class. Term 4 you can choose between Tuesdays, Wednesdays and Thursdays, all 4.30-5.30pm. Each teacher brings their unique flying talents to your child. Every class will open and close...

read more
Online Library Launched!

Online Library Launched!

Our comprehensive on demand classes library is here! Open Access of over 50 classes to all VIP members!  (Do get in touch if you are unsure how to access our library)  Enjoy classes you know and love plus themed, speciality classes.

read more

Transforming yourself has never been so easy!

Transform Taster $40 for 4 classes!

See the LIVE SCHEDULE to choose your classes and purchase your Transform Taster in the ONLINE STORE

From Christina

Christina Brown is an internationally renowned Yoga teacher, bestselling Yoga author and the proud owner of Transform Yoga Pilates Barre. Also a Yoga teacher trainer and certified Pilates and BootyBarre® instructor, Christina delivers all her classes with flair. Be inspired by Christina and her regular writings!
CHRISTINA'S BLOG
What do Women Want?

What do Women Want?

Freud asked this. Our men, sometimes exasperated, ask this. Often we know what we need, sometimes we might be unsure. Being completely honest I am too naturally impatient to enjoy most poetry. But I did love this piece by Glennon Doyle, a woman with a pretty interesting life story. Its totally works for you blokes too

read more
Safe and Serene

Safe and Serene

t’s fascinating how 2020 has brought us together. I witness our collective mood changes. Like a slow moving wave, our mood rises and falls together. I watch as events wash through us and we lift and lower in unison. And yet I notice how we seem to be taken care of. I love abundance…

read more
Lift your Energy INSTANTLY  – yes, RIGHT NOW!!

Lift your Energy INSTANTLY – yes, RIGHT NOW!!

Oh Joy! I had the pleasure of participating in Vanessa’s Sunday afternoon yin yesterday. Her heavenly pronouncements wafted over me. It was delightful. In my bliss state something really resonated. She asked us to think of five things we were grateful for.

read more

Workplace needs inspiring....

Looking to boost staff productivity and contentment?

Yoga and Pilates classes to suit your workplace: at lunchtimes, early mornings or evenings. Transform Yoga Pilates Barre can provide a qualified, experienced and insured teacher to match the needs of your group. We can also provide break-out or themed sessions for conferences, retreats or special events.

Starting young for a lifetime of benefits
Wouldn’t it have been great if you started Yoga earlier in life? Our specialist and experienced teachers utilise kids boundless energy with active stretch and balance – creating life skills and tools for relaxation and self-awareness. All classes are taught in an appropriate way for the various age groups. Plus Transform Yoga Pilates Barre has great school holiday options for both grown-ups and the kids!

Look no further. Transform today!