Stretch yourself!

OUR CLASSES

Transform Taster

New student special offer

$40 for 4 classes!

TRANSFORM NOW

Caught by the yoga bug

I remember my first ever yoga class…
I remember how my hand used to reach just to the knee…

CHRISTINA'S BLOG

Watch the video for an inside peek into our classes

Classes

Yoga, Pilates, Booty Barre®, Piloxing (pilates+boxing+dance), BodyART (eastern strength meets yoga awareness) Prenatal Yoga, Mums+Bubs, Yoga for Kids and Teens (including school holiday options), Yin Yoga, Restorative Yoga, and Meditation. Private lessons and corporate classes held onsite and at your location too.

About

Led by Christina Brown, the dynamic team at Transform Yoga Pilates Barre have classes where the teacher can meet your individual needs to take your practice or workout to the next level.

Intro Offer

Transform Taster offer for new students – $40 for 4 classes! Get ready to transform!

Go on. Stretch yourself! Join Transform and enhance your whole life.

Location

Our Balgowlah studio is conveniently located close to Manly, Fairlight, Allambie, Mosman, Seaforth and Frenchs Forest.

New classes and teachers, timetable changes, courses and workshop events, special offers and more.

NEWS NOTICEBOARDNEWSLETTER SIGNUP

Welcome New Teachers

With the expansion of our schedule we are delighted to welcome four new teachers this month.

Simone shares her 20 years of yoga experience with you. She has a firm grounding in the philosophy of yoga and weaves that through the class, plus her students adore her fabulous adjustments as they deepen their poses.

Sophie is a bit of an internet star for Pilates and her warm energy will also mean it’s not just your core, hips, back and upper body that feel warm after class.

Sam F was just about one of Sydney’s first barre students and has joined us for Thursday evenings first class workout. Come along and use Sam’s infectious enthusiasm to push you though the class with a smile.

Sarah takes the Friday evening Yoga for Mental Health Class and now joins us for Sunday 8am yoga. She combines ashtanga based flow with slower focused poses in her classes.

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New 6am Yoga and Pilates Starting October 10.

Wednesdays 6-7am PILATES. Join us for a thorough Pilates workout with Sophie from Sept 10.

6-7am YOGA starts Oct 13. Simone is an inspirational yoga teacher.

Did you know an exercise regime has a 30% greater chance of being successful if done in the morning! When the clocks change, grab some of that Spring energy and jump onboard!

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Limited OFFER for School Holidays!

Leigh says thank you to the fabulous Transform Yoga women, last month, who joined Leigh’s global revolution in her closed Facebook community, Soultopia, where women can access free teachings and gain the support of like-minded women.

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Kylie Kinesiologist Free Demos

Come and experience this advanced form of Kinesiology (Kinergetics) for yourself! These demo days are filled with information AND many attendees will receive FREE mini balances which WILL REDUCE PAIN, RELIEVE STRESS, INCREASE FLEXIBILITY on the day!

Date 1: Friday 18th August 1pm – 2.30pm
Date 2: Tuesday 29th August 11am-1pm
Date 3: Friday 1st September 1pm – 2.30pm
Date 4: Tuesday 5th September 4:30pm-6

Cost: FREE, at the Studio.

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Transforming yourself has never been so easy!

Transform Taster $40 for 4 classes!

See the LIVE SCHEDULE to choose your classes and purchase your Transform Taster in the ONLINE STORE

LIVE SCHEDULE

From Christina

Christina Brown is an internationally renowned Yoga teacher, bestselling Yoga author and the proud owner of Transform Yoga Pilates Barre. Also a Yoga teacher trainer and certified Pilates and BootyBarre® instructor, Christina delivers all her classes with flair. Be inspired by Christina and her regular writings!

CHRISTINA'S BLOG

The Power of Doing Less

We had a great family holiday in July and in an attempt to hold on to that lazy hazy holiday feeling, I have been trying to do a little less since I got back. It means turning down a few things, which goes against my default. I find saying no to things hard to do, especially when some of those things are fun and others I know will stretch me in a good way.

Read on for more and some inspirations by soccer players and jugglers !

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Workplace needs inspiring....

Looking to boost staff productivity and contentment?

Yoga and Pilates classes to suit your workplace: at lunchtimes, early mornings or evenings. Transform Yoga Pilates Barre can provide a qualified, experienced and insured teacher to match the needs of your group. We can also provide break-out or themed sessions for conferences, retreats or special events.

CORPORATE CLASSES

Starting young for a lifetime of benefits

Wouldn’t it have been great if you started Yoga earlier in life? Our specialist and experienced teachers utilise kids boundless energy with active stretch and balance – creating life skills and tools for relaxation and self-awareness. All classes are taught in an appropriate way for the various age groups. Plus Transform Yoga Pilates Barre has great school holiday options for both grown-ups and the kids!

Look no further. Transform today!

LIVE SCHEDULE