Stretch Yourself

Book Your First Class Today, then

Smile and Do Your Happy Dance!

 

Feel Great Today

Intro Offer

$40 for 4 classes!

 

 

  Testimonials

I have been meaning to email for a while now…. what do I do all day? work, 3 teens, renovations, husband’s BAS… just to let you know how much I enjoy Transform. All the classes have something special – I always come away feeling physically rested or challenged and mentally also! The choice and ease of booking is also great! Thanks. 
–  Emma

Welcome to Transform

Watch the video for an inside peek into Transform Yoga Pilates Barre classes

See How a Barre Class Works

Classes

Choose from a variety of Yoga, Pilates, Barre and Aerial Classes taught by experienced and caring teachers.

We also offer specialty classes in Mums+Bubs, Yoga for Kids and Teens, and Yin + Restorative Yoga.

 

Private lessons and corporate classes? No problem! We hold them onsite and at your location too.

About

Transform Yoga Pilates Barre’s mission is to support and uplift our local community in being strong, supple and soulful by offering wow-factor personalised classes which enhance lives on all levels.

Give the Gift of Health

Make a Friend’s Life Better with a Transform Gift Card

Intro Offer

Transform Taster offer for new students – $40 for 4 classes! Get ready to transform!

Go on. Stretch yourself! Join Transform and enhance your whole life.

Location

Our Balgowlah studio is conveniently located close to Manly, Fairlight, Allambie, Mosman, Seaforth and Frenchs Forest.
New classes and teachers, timetable changes, courses and workshop events, special offers and more.
NEWS NOTICEBOARDGet Community Insights
Does Your Movement Need to Move?

Does Your Movement Need to Move?

Are you capable of great endurance, power and fast action? Can you do some impressive moves? But if you are honest with yourself, is it possible you actually don’t feel that wonderful in your body? Or when considering your actual age, do you just feel old?

read more
Deep Tissue Roll and Release

Deep Tissue Roll and Release

This workshop is a must for anyone who sits at a desk, drives a car, does sports, carries a baby, lugs too many grocery bags at once to save that extra trip from the car, runners, surfers – everyone really! 

read more
Try Our Teens and Tweens Aerial!

Try Our Teens and Tweens Aerial!

Our kids have fallen in love with aerial and we’re so excited to let you know that we are accepting new Students. Each class has two teachers in it that can take care of your child’s needs.

read more
“Let it Go” Through the Breath

“Let it Go” Through the Breath

Let’s face it we are in a stress epidemic. One of our keys to return to our centre and find peace is within our breath. When we take a long slow exhale/sigh, we send immediate signals to the part of our nervous system (parasympathetic) that releases commands to our organs…

read more
Launch Success!

Launch Success!

Circuit Pilates launched with a bang in January and you guys are loving it.

“Loved all the different sections, all worked well together and kept it interesting” – Kiani

read more

Transforming yourself has never been so easy!

Transform Taster $40 for 4 classes!

See the LIVE SCHEDULE to choose your classes and purchase your Transform Taster in the ONLINE STORE

From Christina

Christina Brown is an internationally renowned Yoga teacher, bestselling Yoga author and the proud owner of Transform Yoga Pilates Barre. Also a Yoga teacher trainer and certified Pilates and BootyBarre® instructor, Christina delivers all her classes with flair. Be inspired by Christina and her regular writings!
CHRISTINA'S BLOG
Does Your Movement Need to Move?

Does Your Movement Need to Move?

Are you capable of great endurance, power and fast action? Can you do some impressive moves? But if you are honest with yourself, is it possible you actually don’t feel that wonderful in your body? Or when considering your actual age, do you just feel old?

read more
It All Starts Today! This is Your New Year.

It All Starts Today! This is Your New Year.

This is a natural time of gathering your thoughts and setting your compass for your new year. It naturally involves consideration of how you have been feeling lately. It opens us to follow our hearts by considering what we really love doing and want more of.

read more
A Wonder-ful-Christmas

A Wonder-ful-Christmas

Seeing Christmas reflected in a child’s eyes is wonderful. One of the things that grown ups love most about children is their sense of wonder.  The awe a four year old has for the world around them is magical. When we feel wonder, we touch our natural respect for the...

read more

Workplace needs inspiring....

Looking to boost staff productivity and contentment?

Yoga and Pilates classes to suit your workplace: at lunchtimes, early mornings or evenings. Transform Yoga Pilates Barre can provide a qualified, experienced and insured teacher to match the needs of your group. We can also provide break-out or themed sessions for conferences, retreats or special events.

Starting young for a lifetime of benefits
Wouldn’t it have been great if you started Yoga earlier in life? Our specialist and experienced teachers utilise kids boundless energy with active stretch and balance – creating life skills and tools for relaxation and self-awareness. All classes are taught in an appropriate way for the various age groups. Plus Transform Yoga Pilates Barre has great school holiday options for both grown-ups and the kids!

Look no further. Transform today!