Stretch Yourself

Book Your First Class Today, then

Smile and Do Your Happy Dance!

 

 

Feel Great Today

Intro Offer

$40 for 4 classes!

 

 

 

 

  Testimonials

I have been meaning to email for a while now…. what do I do all day? work, 3 teens, renovations, husband’s BAS… just to let you know how much I enjoy Transform. All the classes have something special – I always come away feeling physically rested or challenged and mentally also! The choice and ease of booking is also great! Thanks. 
–  Emma

Watch the video for an inside peek into Transform Yoga Pilates Barre classes

Sneak Peak – Cardio Pilates Now Launched 2018!

See How a Barre Class Works

Classes

Choose from a variety of Yoga, Pilates, Barre and Aerial Classes taught by experienced and caring teachers.

We also offer specialty classes in Mums+Bubs, Yoga for Kids and Teens, and Yin + Restorative Yoga.

 

Private lessons and corporate classes? No problem! We hold them onsite and at your location too.

About

Transform Yoga Pilates Barre’s mission is to support and uplift our local community in being strong, supple and soulful by offering wow-factor personalised classes which enhance lives on all levels.

Give the Gift of Health

Make a Friend’s Life Better with a Transform Gift Card

Intro Offer

Transform Taster offer for new students – $40 for 4 classes! Get ready to transform!

Go on. Stretch yourself! Join Transform and enhance your whole life.

Location

Our Balgowlah studio is conveniently located close to Manly, Fairlight, Allambie, Mosman, Seaforth and Frenchs Forest.

New classes and teachers, timetable changes, courses and workshop events, special offers and more.

NEWS NOTICEBOARDGet Community Insights

New Themed Yoga Classes!

We are so excited to bring you themed yoga classes every week that is designed to target tight muscles and specific areas of your mind and body.

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Kids Aerial over School Holidays

With the school holidays coming soon, Kids 12+ are invited to attend any of our aerial classes. Please use our booking system to prebook them. Our student rate is $21 per class. This is a great way for your child to test out a class if they are thinking of booking for...

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Aerial Teens and Tweens Term 3

Starting on July 25, Aerial classes for kids aged 9-18. Your kids will just love the flying and floating we do on this class.  Register your kids to this fun and relaxing after school activity that will surely help them become stronger and more focused. They will also...

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Kids Monday Yoga

During yoga your child will develop strength, coordination and flexibility. Kids learn breathing techniques to settle the emotions, and meditation for calm and to improve focus for school.Our teachers utilise the child’s boundless energy with active stretch and...

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May the Force be with You

During our June 7 in-studio day retreat you will learn all about the five energies according to yogic physiology – and experience them in practice.If you consider our regular functioning, you’ll discover a predictable pattern.

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Transforming yourself has never been so easy!

Transform Taster $40 for 4 classes!

See the LIVE SCHEDULE to choose your classes and purchase your Transform Taster in the ONLINE STORE

From Christina

Christina Brown is an internationally renowned Yoga teacher, bestselling Yoga author and the proud owner of Transform Yoga Pilates Barre. Also a Yoga teacher trainer and certified Pilates and BootyBarre® instructor, Christina delivers all her classes with flair. Be inspired by Christina and her regular writings!

CHRISTINA'S BLOG

Summing It All Up – When your Life Becomes One Giant To Do List.

Last night at dinner we were talking with the kids about the importance of getting enough vegetables. I’d heard the magic number is five a day. Plus nutritionist Nikki Wood had mentioned to me 5 cups a day is the goal. So while we ate, we counted our daily intake and luckily, we hadn’t done too badly that day.

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Thanks for your soulfulness!

Thanks to everyone who came along to our very first Urban Retreat last week. We had a full house and enjoyed a day of food for the body (yoga, nourishing restorative aerial & healthy lunch) Mind (learning about yoga philosophy) soul (deep relaxations and breathwork).

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Your Time to Shine

So, our January holidays are sadly at an end and for many it’s that feeling of head down as we move into the rather serious feeling ‘get things done’ part of the year. If you have been able to keep up your fitness and life balance over the holidays, then give yourself an extra little smile of appreciation.

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Workplace needs inspiring....

Looking to boost staff productivity and contentment?

Yoga and Pilates classes to suit your workplace: at lunchtimes, early mornings or evenings. Transform Yoga Pilates Barre can provide a qualified, experienced and insured teacher to match the needs of your group. We can also provide break-out or themed sessions for conferences, retreats or special events.

Starting young for a lifetime of benefits

Wouldn’t it have been great if you started Yoga earlier in life? Our specialist and experienced teachers utilise kids boundless energy with active stretch and balance – creating life skills and tools for relaxation and self-awareness. All classes are taught in an appropriate way for the various age groups. Plus Transform Yoga Pilates Barre has great school holiday options for both grown-ups and the kids!

Look no further. Transform today!