Watch the video for an inside peek into Transform Yoga Pilates Barre classes
Sneak Peak – Cardio Pilates Now Launched 2018!
See How a Barre Class Works
Classes
Choose from a variety of Yoga, Pilates, Barre and Aerial Classes taught by experienced and caring teachers.
We also offer specialty classes in Mums+Bubs, Yoga for Kids and Teens, and Yin + Restorative Yoga.
Private lessons and corporate classes? No problem! We hold them onsite and at your location too.
About
Transform Yoga Pilates Barre’s mission is to support and uplift our local community in being strong, supple and soulful by offering wow-factor personalised classes which enhance lives on all levels.
Give the Gift of Health
Make a Friend’s Life Better with a Transform Gift Card
Intro Offer
Transform Taster offer for new students – $40 for 4 classes! Get ready to transform!
Go on. Stretch yourself! Join Transform and enhance your whole life.
Location
Our Balgowlah studio is conveniently located close to Manly, Fairlight, Allambie, Mosman, Seaforth and Frenchs Forest.
New classes and teachers, timetable changes, courses and workshop events, special offers and more.
NEW MORNING CLASSES
By popular demand we are pleased to introduce three new morning classes starting October 15.
Mondays add in:
Pilates with props 8-8.45 am with myself starting Oct 21…
Open October Long weekend (& School Holidays!)
Saturday and Sunday all classes as usual. Please do book ahead as always for our classes using the Transform app from your app store. Over the school holidays we are here…
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Sunday Summer Schedule – New Morning Line Up
7.45am – 8.45am Yoga
9am -10am Aerial Flow
10.15am – 11.15am Pilates with Props
(The afternoon yin and barre time remain unchanged)
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Soundcloud Returns!
Our live soundbath and aerial restorative evening is a fabulous opportunity to experience the support a hammock can give your stretches without concerns about flips or tricks that night. The hammock gives us an innate sense of wellbeing…
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Transform Through Breath
We are excited to be offering a transformative program to support you in your journey to better health and wellbeing, from the inside – out. Lynsey Chan from Rhythm of Breath is a Breathwork Facilitator and Therapist and is partnering with us…
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Massage at Transform
We are delighted to announce Petra (who many of you know from her gorgeous love-infused yoga and Pilates classes) is now offering her delicious massage treatments at Transform! And, best of all, if you haven’t experienced one of her special treatments before…
read moreTransforming yourself has never been so easy!
Transform Taster $40 for 4 classes!
See the LIVE SCHEDULE to choose your classes and purchase your Transform Taster in the ONLINE STORE
From Christina
Christina Brown is an internationally renowned Yoga teacher, bestselling Yoga author and the proud owner of Transform Yoga Pilates Barre. Also a Yoga teacher trainer and certified Pilates and BootyBarre® instructor, Christina delivers all her classes with flair. Be inspired by Christina and her regular writings!
Summing It All Up – When your Life Becomes One Giant To Do List.
Last night at dinner we were talking with the kids about the importance of getting enough vegetables. I’d heard the magic number is five a day. Plus nutritionist Nikki Wood had mentioned to me 5 cups a day is the goal. So while we ate, we counted our daily intake and luckily, we hadn’t done too badly that day.
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Thanks for your soulfulness!
Thanks to everyone who came along to our very first Urban Retreat last week. We had a full house and enjoyed a day of food for the body (yoga, nourishing restorative aerial & healthy lunch) Mind (learning about yoga philosophy) soul (deep relaxations and breathwork).
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Your Time to Shine
So, our January holidays are sadly at an end and for many it’s that feeling of head down as we move into the rather serious feeling ‘get things done’ part of the year. If you have been able to keep up your fitness and life balance over the holidays, then give yourself an extra little smile of appreciation.
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Workplace needs inspiring....
Looking to boost staff productivity and contentment?
Yoga and Pilates classes to suit your workplace: at lunchtimes, early mornings or evenings. Transform Yoga Pilates Barre can provide a qualified, experienced and insured teacher to match the needs of your group. We can also provide break-out or themed sessions for conferences, retreats or special events.
Starting young for a lifetime of benefits
Wouldn’t it have been great if you started Yoga earlier in life? Our specialist and experienced teachers utilise kids boundless energy with active stretch and balance – creating life skills and tools for relaxation and self-awareness. All classes are taught in an appropriate way for the various age groups. Plus Transform Yoga Pilates Barre has great school holiday options for both grown-ups and the kids!
