Transform Newsletter SignupThe latest and greatest straight to your inbox
Transform newsletter signup delivers the most recent from News Noticeboard and Christina’s Blog.
Will 2018 be your year to really commit to your health? If you are planning to come twice a week or more our VIP memebershp is a no brainer. All new memberships from December 15-25 will receive a bonus $50 Gift Voucher. Plus you will enjoy your own private lesson to...read more
Back in October I heard a wonderful thing on the radio. The caller told listeners about how the first two letters of November are N and O – as in ‘NO’ – November was the month to say ‘no’ to everything so you don’t end up feeling too overloaded during December. I loved this idea of self-preservation so you maintain an ounce of dignity and elegancy and you don’t fall in an exhausted heap before the natural Christmas pause.
I have thought of that a lot in the past four weeks. And failed miserably Read more to understand how you don’t find balance, you create it, and for a shift in perspective In the flux of Christmas chaos
Blessings to you and yours for the season,