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A few years ago I got the chance to spend a whole day at the computer. As a mummy to two pre-schoolers, this felt like a rare treat. A whole 7 hours at my computer meant proper time to focus. No noses to wipe. No popcorn to pop. This day I left a happy trail of ticked...read more
Last night at dinner we were talking with the kids about the importance of getting enough vegetables. I’d heard the magic number is five a day. Plus nutritionist Nikki Wood had mentioned to me 5 cups a day is the goal. So while we ate, we counted our daily intake and luckily, we hadn’t done too badly that day.read more