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Private Lessons Outdoor or Zoom

Private Lessons Outdoor or Zoom

If you’re wanting some one to one TLC get in touch with us inour private yoga and pilates classes, for good guidance and interaction with your teacher.

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Zoom Fancy Dress Trivia Anyone?

Zoom Fancy Dress Trivia Anyone?

To help you connect with your far away loved ones, try a night with our trivia questions. This gave 6 of our household’s over several cities and time zones a fun night last Sunday.

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Sister’s Breathwork Circle – August 6

Sister’s Breathwork Circle – August 6

This is not a meditation group. Conscious Connected Breathwork is a very activating style that can allow for a powerful release of emotion, energy and toxins and very effectively restores and rebalances the body.

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Slow Cook Asian Hotpot Recipe

Slow Cook Asian Hotpot Recipe

So many Asian dishes I cook are super fast stir fries. But this slow cook version is dense and rich and ….delicious! Get it on in your lunch break for a dinner time feast.

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Shine Your Inner Light – Satsang

Shine Your Inner Light – Satsang

A satsang is a gathering where diverse minds unite to experience a higher state of consciousness. Satsang aims to dissolve any sense of separation, allowing the inter-connectivity of all beings in the universe to become more apparent.

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