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New Themed Yoga Classes!

We are so excited to bring you themed yoga classes every week that is designed to target tight muscles and specific areas of your mind and body.

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Kids Aerial over School Holidays

With the school holidays coming soon, Kids 12+ are invited to attend any of our aerial classes. Please use our booking system to prebook them. Our student rate is $21 per class. This is a great way for your child to test out a class if they are thinking of booking for...

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Aerial Teens and Tweens Term 3

Starting on July 25, Aerial classes for kids aged 9-18. Your kids will just love the flying and floating we do on this class.  Register your kids to this fun and relaxing after school activity that will surely help them become stronger and more focused. They will also...

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Kids Monday Yoga

During yoga your child will develop strength, coordination and flexibility. Kids learn breathing techniques to settle the emotions, and meditation for calm and to improve focus for school.Our teachers utilise the child’s boundless energy with active stretch and...

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May the Force be with You

During our June 7 in-studio day retreat you will learn all about the five energies according to yogic physiology – and experience them in practice.If you consider our regular functioning, you’ll discover a predictable pattern.

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Summing It All Up – When your Life Becomes One Giant To Do List.

Last night at dinner we were talking with the kids about the importance of getting enough vegetables. I’d heard the magic number is five a day. Plus nutritionist Nikki Wood had mentioned to me 5 cups a day is the goal. So while we ate, we counted our daily intake and luckily, we hadn’t done too badly that day.

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Sound Cloud + Yin Yoga

Our last soundbath event (which was in the hammocks) sold out and had our guests in awe.  This May 24th event is an earthed experience where we will use the support of props to help clear energy meridians, release tight muscles and open to receiving love.

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Teen Yoga – New Wednesdays

I think we are all a little bit in love with Petra who has so many Transform visitors raving about her yoga and pilates classes. So why shouldn’t your teens get a bit of her loving energy too? Yoga will help your teen: Focus the mind for study Blow off stress in a...

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Aerial Tweens and Teens

Starting Thursday, Aerial classes for kids aged 9-18. Kids are naturals at the flips and tricks and they just love the flying and floating. Spaces are limited for this class. It’s fun and they get a great stretch out too.

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James Morrison + Yoga

What a smooooth mix coming up at The Paddock Sessions Music Festival  in the lower Hunter Valley. You will see James Morrison and his 10-piece Motown Band perform, along with about 10 other bands through the afternoon and evening on Saturday 25th May. You can camp...

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Mother’s Day Free Classes

Bring your favourite auntie, sister or mum to class for free this week! Just text 0402 970 020 to book them in. Include both your names and desired class.

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