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Are you Travelling OK? Here’s a little delight for you.

Are you Travelling OK? Here’s a little delight for you.

How are you travelling?   Did your coming out of lockdown PROPEL you from zero to 100 miles per hour?   Was your October and November rushed and crammed?   November is a month that often feels about completion as we start to look around the corner to a...

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Happiness. Lack of Space = Stress

Happiness. Lack of Space = Stress

It has been so heart warming to welcome so many of our people back in the studio. And the changes between last month and this have been BIG for many of us.

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Welcome Back!

Welcome Back!

In 10 short weeks it will be Christmas. How do you want to see out your year? This is a great chance to rethink and reset your goals. If you need to talk through your goals, email us with the title POSTITIVEFUTURE and we can set a time to speak

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A Thank You Letter

A Thank You Letter

Last Saturday, driving to work, I had tears in my eyes. I’ve been emotional about Gladys’ resignation the day before. Whatever you feel about politics, the fact is she’d been our constant companion through lockdown. And now she was gone.

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Help a Friend Fly

Help a Friend Fly

Did you know that you can buy an aerial beginners class for your friends for Xmas pressies? That would be a great gift to get giggling with your friends.

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Gift Ideas

Gift Ideas

Christmas is just around the corner and we have the perfect gift for your Yoga, Pilates, or Yin buddy! (or even for yourself *wink*) We have a beautiful selection of grippy sox and eye pillows at the studio for only $20 each. They both come multitude of styles and...

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Give the Gift of Health

Give the Gift of Health

Share the love with a friend who hasn’t visited us before, 5 Class pass $67 voucher including a health and fitness assessment.   Or go all out for your loved one with a Christmas Gift Bomb! It's one month of classes, a yoga mat, health and fitness assessment,...

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Welcome Martina

Welcome Martina

Martina loves how yoga delivers the full package of physical, mental and spiritual health.   Martina works with vinyasa yoga, a dynamic practice that connects one posture to the next using the rhythm of the breath, and also slower styles, where there is time to...

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