Christina Brown's Blog

Keeping it real
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Slow Cook Asian Hotpot Recipe

Slow Cook Asian Hotpot Recipe

So many Asian dishes I cook are super fast stir fries. But this slow cook version is dense and rich and ….delicious! Get it on in your lunch break for a dinner time feast.

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An Inspired Way to Cocoon

An Inspired Way to Cocoon

Winter is here. Which means you might be tempted to avoid coming out, and prefer to stay cocooned in your cosy blanket at home. But I would love to entice you out to our warm and cosy studio to try a different sort of cocooning – Being led through a guided meditation in our aerial hammock cocoons and it’s BLISS.

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Winter Sticky Chicken Recipe

Winter Sticky Chicken Recipe

I hope you love this bit of sticky pleasure to warm your kitchen and soul on chilly days. My family all agreed this one should be on our high rotation recipe list!

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Mother’s Day Share the Love!

Mother’s Day Share the Love!

Our Sunday Yin yoga is always a special way to spread the wellbeing and joy. Or maybe they’d like to try an aerial for a gift of endorphines and happy hormones!

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Make Your Own Roll Ups!

Make Your Own Roll Ups!

Create some tasty lunch box snacks with this clever Fruit Roll Up DIY recipe! ​​Your kids will surely love this sweet treat.

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Fancy Facelift

Fancy Facelift

According to National Geographic we each have 37.2 Trillion cells in our body. They turnover all the time, which is a nice way to say your cells die but new ones are created. I often look around towards the end of a class and wonder how many new cells my students have...

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Vegan Guinness Triple Chocolate Brownies

Vegan Guinness Triple Chocolate Brownies

This is an intriguing Easter chocolate treat of choice for grown ups who appreciate a dense and fudgey brownie. The Guinness gives it a hit of bitterness- lovely – to bring a smile to any adult’s mouth!

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