Free $50 Gift Voucher

Free $50 Gift Voucher

Will 2018 be your year to really commit to your health? If you are planning to come twice a week or more our VIP memebershp is a no brainer. All new memberships from December 15-25 will receive a bonus $50 Gift Voucher. Plus you will enjoy your own private lesson to...
Clinic – We’ve Got You Covered

Clinic – We’ve Got You Covered

To help you stay sane and thoroughly enjoy the holidays, Linda Birch is offering her fabulous reflexologist treatments up to Dec 23rd and resumes back Jan 3rd. Call her to book on  0409 322 131. She has gift vouchers available too! And to help you stay smooth and...
Don’t feel Ho Ho Hopeless this Christmas…

Don’t feel Ho Ho Hopeless this Christmas…

By Yoga for Mental Health Teacher Sarah Keast While the festive season should leave us feeling upbeat and excited, this time of year can also be stressful and overwhelming as we try to keep everyone happy and cram oodles of activities into every minute of every day....
Gift Ideas

Gift Ideas

Treat a friend to a lavender eye pillow at $16 Pick up one of Christina’s books at the studio. For at home help, choose from our range of chiballs, therabands, mats, blocks and belts. Organise a Gift Voucher in any price range.
Welcome Krystle

Welcome Krystle

This Sunday marks the end of an era as we farewell our songbird Kylie, whose sweet voice has sung many a Sunday Chill Yoga student into sweet rapture.  We wish Kylie many blessings with her new baby on the way, and her new life in the Northern Rivers. And we hope to...
Make 2018 your Best Year Ever! This Stuff Really Works!

Make 2018 your Best Year Ever! This Stuff Really Works!

Start the new year with clarity, inspiration and motivation by creating your 2018 vision board.
To get things flowing smoothly it always helps to align your mental, emotional and spiritual selves. As you do this, you’ll be ready to set a clear intention and vision to help you take action and bring your dreams to fruition.
1pm Saturday, Feb 3rd
Early Bird Rate til Dec 31
Over this half day Saturday workshop, you will first clear out the unhelpful stuff and then move from concept to clarity so that through 2018 you will be able to watch as your dreams become reality.
Read more for bookings and more info