It All Starts Today! This is Your New Year.

It All Starts Today! This is Your New Year.

This is a natural time of gathering your thoughts and setting your compass for your new year. It naturally involves consideration of how you have been feeling lately. It opens us to follow our hearts by considering what we really love doing and want more of.

Free Pilates Week

Free Pilates Week

On January 7, we’re launching Pilates Circuit classes. And you can come along to one of our new classes for FREE during the first week! If you have been wanting to boost your strength and cardio fitness, this is the place to be.  

Teen Aerial Holiday Workshop

Teen Aerial Holiday Workshop

What do you want for your child for their life? Do you want them to feel at ease in their body. To feel at ease in him/herself. To  be strong, have courage, know how to relax and sit with yourself.

What’s New on our Schedule

What’s New on our Schedule

In just a few days we’re launching Pilates Circuit classes. If you have been wanting to boost your fitness, this is the place to be.  And the first week is free!

Heal & Transform from the INSIDE – OUT

Heal & Transform from the INSIDE – OUT

In our next Sister Circle with Lynsey from Rhythm of Breath, you will be guided to transcend your conscious mind, reconnect deeply with your healing superpowers and spend some time setting yourself up for a year of attracting a fabulous 2020!

Tweens and Teens Aerial Classes – Half Price!

Tweens and Teens Aerial Classes – Half Price!

Last term we filled the class and had to keep a waitlist so do book your child in early. Choose your day. We have aerial yoga for kids aged 10-18 Tuesdays or Thursdays at 4.30 – 5.30.