On January 7, we’re launching Pilates Circuit classes. And you can come along to one of our new classes for FREE during the first week! If you have been wanting to boost your strength and cardio fitness, this is the place to be.
From January 7th we are proud to a 9 more classes per week on our schedule. We are opening up more morning classes and lunch classes too. You can see the new timeslots and their dates on our timetable soon.
Launching January 7th
Our new class format includes Pilates Circuit Classes with HIIT (High Intensity Interval Training). Watch the schedule for these classes launching January 7th.
We are delighted to offer a new weekly Aerial Restorative Yin Yoga class. Coming Wednesdays at 10.45am in January.
Now is the time for all new clients to book about our Kids, Tweens and Tween Yoga classes after schools Mondays, Tuesdays and Thursdays.
This new class will Start Mondays or Tuesdays from 4-5pm! Get in touch TODAY if you have an 8-12 year old interested in joining our class and getting those skills helpful to managing life, stress and study in a fun, creative and age appropriate way. Call Christina on 0402 970 020.