Make your weekend a bit more special. Join Christina in her best 1970s dress up for our yoga and Pilates this Saturday 21st. We’ll meet on zoom before class start time to compare and complement our outfits!
Familiarize yourself with the Elements & Cycles in nature and how it affects our inner and outer worlds to live more in harmony & health.
Try new activities without even leaving your lounge room! So far we have learnt Salsa, Mergenge, Bollywood Dance, Qi Gong and Connected Breathing Break Throughs. Check what’s coming up soon!
We got great feedback on our Bollywood Dance class on Thursday! Try These classes to unlock yourself during lockdown!
Curious about aerial but a bit fearful to fly? Come along to this special intro class for first timers. We break the moves down, and take it slow.
Make your Friday fabulous and get your body smiling! Deep Tissue Roll and Release decreases stress and tension within your body. This new weekly class will let you experience a different kind of relaxation.