New Classes!

New Classes!

We’re opening two new classes for you: Tuesday morning Yoga 7.30am starts May 17 Friday Yin Yoga 11-12 starts June 3 Check our online timetable to book!
Welcome Martina

Welcome Martina

Martina loves how yoga delivers the full package of physical, mental and spiritual health.   Martina works with vinyasa yoga, a dynamic practice that connects one posture to the next using the rhythm of the breath, and also slower styles, where there is time to...
Special Classes for August

Special Classes for August

Make your weekend a bit more special. Join Christina in her best 1970s dress up for our yoga and Pilates this Saturday 21st. We’ll meet on zoom before class start time to compare and complement our outfits!

The 5 Elements & Cycles e-course

The 5 Elements & Cycles e-course

Familiarize yourself with the Elements & Cycles in nature and how it affects our inner and outer worlds to live more in harmony & health.

Upcoming Special Classes!

Upcoming Special Classes!

Try new activities without even leaving your lounge room! So far we have learnt Salsa, Mergenge, Bollywood Dance, Qi Gong and Connected Breathing Break Throughs. Check what’s coming up soon!