Intro to Aerial
Curious about aerial but a bit fearful to fly? Come along to this special intro class for first timers. We break the moves down, and take it slow.
New Class: Deep Tissue Roll & Release
Make your Friday fabulous and get your body smiling! Deep Tissue Roll and Release decreases stress and tension within your body. This new weekly class will let you experience a different kind of relaxation.
New Class: Aerial Restorative
If you love Yin, you will love our new Aerial Restorative class where the hammocks are low to the floor, allowing slow, deep stretches, and womb-like guided meditation.
New Classes coming Soon!
Roll and Release Fri-11am-12pm. Ahhhh!
Tuesday Restorative Aerial Yoga 12.15-1.15pm Mmmmmm!
Monday Pilates 6-7am coming Feb 1st – Oh Yeah!
Thursday Aerial – New Intermediate Class
We are excited to announce an intermediate Aerial Class. Thursdays 7.15-8.15pm.
Open for anyone who has attended three regular aerial classes.
Community Class – Free Pilates
Do you know anyone who’s finding it a bit tough financially? Do let them know about our new Thursday Pilates with Props class. Each Thursday 7.30-8.30am.