Intro to Aerial

Intro to Aerial

Curious about aerial but a bit fearful to fly? Come along to this special intro class for first timers. We break the moves down, and take it slow.

New Class: Deep Tissue Roll & Release

New Class: Deep Tissue Roll & Release

Make your Friday fabulous and get your body smiling! Deep Tissue Roll and Release decreases stress and tension within your body. This new weekly class will let you experience a different kind of relaxation.

New Class: Aerial Restorative

New Class: Aerial Restorative

If you love Yin, you will love our new Aerial Restorative class where the hammocks are low to the floor, allowing slow, deep stretches, and womb-like guided meditation.

New Classes coming Soon!

New Classes coming Soon!

Roll and Release Fri-11am-12pm. Ahhhh!
Tuesday Restorative Aerial Yoga 12.15-1.15pm  Mmmmmm!
Monday Pilates 6-7am coming Feb 1st  –  Oh Yeah!