Curious about aerial but a bit fearful to fly? Come along to this special intro class for first timers. We break the moves down, and take it slow.
Make your Friday fabulous and get your body smiling! Deep Tissue Roll and Release decreases stress and tension within your body. This new weekly class will let you experience a different kind of relaxation.
If you love Yin, you will love our new Aerial Restorative class where the hammocks are low to the floor, allowing slow, deep stretches, and womb-like guided meditation.
Roll and Release Fri-11am-12pm. Ahhhh!
Tuesday Restorative Aerial Yoga 12.15-1.15pm Mmmmmm!
Monday Pilates 6-7am coming Feb 1st – Oh Yeah!
We are excited to announce an intermediate Aerial Class. Thursdays 7.15-8.15pm.
Open for anyone who has attended three regular aerial classes.
Do you know anyone who’s finding it a bit tough financially? Do let them know about our new Thursday Pilates with Props class. Each Thursday 7.30-8.30am.