The good stuf!

• Classes on as usual over the October public holiday weekend
• Welcome New Teachers
• New 6am Yoga and Pilates Starting October 10.
• School Holidays – Don’t let the holidays cramp your fitness style!
• Limited OFFER for School Holidays!
• Kylie Kinesiologist Free Demos
• Brownout: Burnout’s ‘little’ sister
• The Power of Doing Less
• Booking Your Class
• What is Urinary Incontinence?
• New Class – Yoga for Mental Wellbeing
• Hair Free!