Let’s face it we are in a stress epidemic. One of our keys to return to our centre and find peace is within our breath. When we take a long slow exhale/sigh, we send immediate signals to the part of our nervous system (parasympathetic) that releases commands to our organs…
Experience an evening of healing and guided breathing on this year’s first SoundCloud event.
Thank you all for your unending support on all our SoundCloud Restorative Events. We’re so delighted to announce that there will be another wave of sound healing coming to the studio!
Make Great Inroads to your Wellbeing Over EasterAttend Any or All of our Special Themed Workshops.Keep it Light or Add on Extra Sessions for a Total Body Blitz.