Book Launch! One Month To Go!

Book Launch! One Month To Go!

Join us March 17th for the launch of Transform founder and teacher Christina’s latest book, the Modern Yoga Bible: The Definitive Guide to Yoga Today.

That Friday evening we’ll eat, drink and be merry. We will enjoy live music, beautiful art and a little reading from the book – I will try to keep that part short but there are a lot of you to thank (!!) We’re also offering free mini consults with the therapists from our clinic.

It’s Not “All In Your Head”, It’s “All In Your Body”!

It’s Not “All In Your Head”, It’s “All In Your Body”!

So how can we heal our emotional body? How can we learn to become more emotionally intelligent? This link between our emotions and physical body is now being backed up by the latest scientific studies. Here is some fascinating reading by Johnathon Dao, who is running our E-motion Yoga workshop Saturday afternoon, Feb 18th.