To those few who felt the need to apologise for not seeing us online. Don’t! Live streaming is just not for every situation. Home schooling a kindy kid in a three bedroom apartment is not going to be conducive to a live stream. And I know more than one of you had a pet squeeze you off your mat.
Are you capable of great endurance, power and fast action? Can you do some impressive moves? But if you are honest with yourself, is it possible you actually don’t feel that wonderful in your body? Or when considering your actual age, do you just feel old?
This is a natural time of gathering your thoughts and setting your compass for your new year. It naturally involves consideration of how you have been feeling lately. It opens us to follow our hearts by considering what we really love doing and want more of.
Make Great Inroads to your Wellbeing Over EasterAttend Any or All of our Special Themed Workshops.Keep it Light or Add on Extra Sessions for a Total Body Blitz.
You are probably are well into 2019 now. Holidays might seem like a distant memory and everything is back to a usual routine. Are your intentions and self-promises to eat better, exercise more, meditate, loose weight, take up a new hobby or simply call your parents more often beginning to fading away?