Oh Joy! I had the pleasure of participating in Vanessa’s Sunday afternoon yin yesterday. Her heavenly pronouncements wafted over me. It was delightful. In my bliss state something really resonated. She asked us to think of five things we were grateful for.
To those few who felt the need to apologise for not seeing us online. Don’t! Live streaming is just not for every situation. Home schooling a kindy kid in a three bedroom apartment is not going to be conducive to a live stream. And I know more than one of you had a pet squeeze you off your mat.
Are you capable of great endurance, power and fast action? Can you do some impressive moves? But if you are honest with yourself, is it possible you actually don’t feel that wonderful in your body? Or when considering your actual age, do you just feel old?
This is a natural time of gathering your thoughts and setting your compass for your new year. It naturally involves consideration of how you have been feeling lately. It opens us to follow our hearts by considering what we really love doing and want more of.
Make Great Inroads to your Wellbeing Over EasterAttend Any or All of our Special Themed Workshops.Keep it Light or Add on Extra Sessions for a Total Body Blitz.