10 Jan 2018
Start the new year with clarity, inspiration and motivation by creating your 2018 vision board.
To get things flowing smoothly it always helps to align your mental, emotional and spiritual selves. As you do this, you’ll be ready to set a clear intention and vision to help you take action and bring your dreams to fruition.
Where: Sydney’s Northern Beaches – Transform Yoga Pilates Barre Studio, 52 Balgowlah Road, Balgowlah.
Date: 1-5pm Saturday, Feb 3rd
Over this half day Saturday workshop, you will first clear out the unhelpful stuff and then move from concept to clarity so that through 2018 you will be able to watch as your dreams become reality.
Read on for more info and bookings details
10 Aug 2017
Too many women are feeling overwhelmed, anxious and their wellbeing is suffering. They have even lost touch with their dreams, of creating the life they wanted.
Our Womens Empowerment coach and healer, Leigh White, guides you to break free from overwhelm and fall in love with your life!
Balgowlah local, Leigh White, learnt the keys to building a fulfilling life during her own recovery from suicide loss in 2006.
Today she is creating a global revolution in her closed Facebook community, Soultopia, where women can access free teachings and gain the support of like-minded women. Leigh educates and guides women to reduce anxiety, have clarity about their next steps, reduce overwhelm, turn relationships around for the better and improve their wellbeing (sleep and stress management).
Read in for Leigh’s specially priced intro offer and testimonials
8 Feb 2017
Are you between 40 and 60 ?
Are you confused about perimenopause and menopause?
Did you just ask yourself “What’s perimenopause?’
If you’d like to demystify perimenopause and menopause and learn how to best equip yourself to feel energised, focussed, vital and sexy then book a place at:
GETTING OFF THE HORMONAL ROLLERCOASTER
Perimenopause and Menopause explained.
Saturday 18th March 2017 If you’d like to demystify perimenopause and menopause and learn how to best equip yourself to feel energised, focussed, vital and sexy then book a place at:
GETTING OFF THE HORMONAL ROLLERCOASTER
Perimenopause and Menopause explained.
Saturday 18th March 2017
2.30-3.30pm
7 Feb 2017
By E-Motion Workshop Facilitator Johnathon Dao
Within traditional ancestral lore the conscious mind is called the parent or the adult and the subconscious mind is called the child. The conscious mind has an understanding of time and that this or that event happened in your life long ago, it reasons that you should be over it by now because “time heals all wounds right?” But this is a big lie, it doesn’t!
7 Feb 2017
Over 3 hours you will dwelve deeply into the the theory to understand why it can be so effective to clear things through the body, and that you don’t always need to go in via the mind to do a positive re-wire. You’ll learn theory and you’ll have a chance to practice through movement.
Read below for Johnathon Dao’s article.
9 Jan 2017
Ready to drop an old habit or embrace a new one? Your chances of success may depend on whether you’re being driven by your head or your heart. Here’s how to tell the difference, plus our top tips for bringing each of them into energetic alignment with your goals.
