Kids School Holiday Aerial

Kids School Holiday Aerial

With so much excitement, we announce that we are again opening a beginner’s intro to aerial workshop over the holidays just before the new term starts.

Beginners Intro to Aerial

Beginners Intro to Aerial

Keen to try Aerial? Come to our Beginners Intro to Aerial class on July 3 and July 24 (1:30pm – 2:45pm). Bookings already open online. Just purchase a casual class or use your membership to book in. See you there!

Sister’s Breathwork Circle – July 2

Sister’s Breathwork Circle – July 2

Connect. Release. Expand. ‚ÄčThe intention for our Circles is to create a very special intimate gathering for women to come, connect and experience the wonderful magic that happens when we do our Breathwork and embodiment practices together, in circle.

Is an Ergonomic Set-up the Answer to My Neck Issues?

Is an Ergonomic Set-up the Answer to My Neck Issues?

How many of you out there have the perfect office set-up? It’s been assessed, the desk is at the right height, the chair is just so and your wrist placement perfect. But somehow you still get a sore neck, headaches and achy shoulders.