With so much excitement, we announce that we are again opening a beginner’s intro to aerial workshop over the holidays just before the new term starts.
Keen to try Aerial? Come to our Beginners Intro to Aerial class on July 3 and July 24 (1:30pm – 2:45pm). Bookings already open online. Just purchase a casual class or use your membership to book in. See you there!
Connect. Release. Expand. The intention for our Circles is to create a very special intimate gathering for women to come, connect and experience the wonderful magic that happens when we do our Breathwork and embodiment practices together, in circle.
Discover how to make easy Conscious practical decisions for food, lifestyle & communication with yourself and those around you.
Find your way out of pain and discomfort. This easy, no stress workshop could be the best two hours you can give yourself all year.
How many of you out there have the perfect office set-up? It’s been assessed, the desk is at the right height, the chair is just so and your wrist placement perfect. But somehow you still get a sore neck, headaches and achy shoulders.