This new class will Start Mondays or Tuesdays from 4-5pm! Get in touch TODAY if you have an 8-12 year old interested in joining our class and getting those skills helpful to managing life, stress and study in a fun, creative and age appropriate way. Call Christina on 0402 970 020.
If you have a 5-8 year old who has energy to burn, would enjoy the positive messages of yoga, experiences anxiety, needs tools for emotional balance, or is just interested in ways to create inner calm, our 6 week term starts Monday. Call 0402 970 020 for more details.
Spread the word! This class is Ages 5-8 and will run Mondays after school.
What many of us love about yoga practice is the way it makes our bodies feel supple, strong, long, lithe and luscious. And lots of people know that there is the meditation side to yoga practice too. (my favourite T-Shirt sighting of the week proclaimed ‘Heavily Meditated’! As well, yoga has certain precepts which act like a sort of guide to living. When you are not sure about something, it’s good to revisit these precepts and review how they fit with the situation you are experiencing.
I am inspired to revisit these as our fabulous teacher Jo Hemmingway will use these 10 precepts as her guide to the next term of kids yoga classes. Besides the tween and teens classes, we’re offering a third class, for kids aged 5-7. Parents will like how your kids cleaning their own rooms is part of yoga practice. But I also like Jo’s writing because she’s written it so the kids can relate to it. But, as adults can be just big kids on the inside, it’s a nice read so click here for more.
These classes resume Jan 31st (Kids 8-12 Tuesdays 3.50pm) and Feb 2nd (Teens 12+ 4.30pm). So, it’s time to get organised and book in your child. Read on to find out what’s planned! Contact us on 0402 970020 or by email