Discover your constitutional type according to this ancient (and still current) system of Indian natural medicine. This knowledge will smooth the hiccups you notice when relating to your family, friends and colleagues too. We will cover common disease patterns of the each types and what you can do to ameliorate them. We will also look at best forms of
Ayurveda is an ancient holistic health system from India that provides personalised guidelines for creating health and happiness. In this book, Transform founder, Christina Brown, shows and explains principles for healing and balance.