Are You Truly You?

Are You Truly You?

I am preparing for a workshop I love teaching on Saturday week. It’s on Ayurveda, which is sort of lndian sister science to yoga. And it offers us an eye opening chance to review how we have been living lately. In India it’s a five year medical degree to become an...
Ayurveda For Vibrant Health and Self Understanding

Ayurveda For Vibrant Health and Self Understanding

Discover your constitutional type according to this ancient (and still current) system of Indian natural medicine. You will find things will fall into place very easily in our three hours together. This knowledge is powerful. It’s healing because it will promote...

Self Knowledge & Great Health with Ayurveda – Nov 1st

Discover your constitutional type according to this ancient (and still current) system of Indian natural medicine. This knowledge will smooth the hiccups you notice when relating to your family, friends and colleagues too. We will cover common disease patterns of the each types and what you can do to ameliorate them. We will also look at best forms of

The Ayurvedic Year

The Ayurvedic Year

Ayurveda is an ancient holistic health system from India that provides personalised guidelines for creating health and happiness. In this book, Transform founder, Christina Brown, shows and explains principles for healing and balance.