New Mum and Bubs Pilates

New Mum and Bubs Pilates

Bring your baby (aged from newborn up to crawling or your pre-schooler 3+) to Pilates. Suitable for post natal women this class will help you regain lost strengthen. Tuesdays 11am-12. Please contact us this week if you are keen to get this class started!

Cardio Pilates Arrives Feb 1

Cardio Pilates Classes is a fusion of dance, pilates and yoga performed to the beat of the music. It offers a true foundation of Pilates accompanied by uplifting top 40 dance tracks.  The moves are performed both standing and on the floor and the props challenge your...
Cardio Pilates Coming 2018!

Cardio Pilates Coming 2018!

Brand new to Sydney from LA, our teachers have been training hard to share this fabulous experience with our wonderful visitors – you! Cardio Pilates will give you strength, balance, power and flexibility. It offers low impact cardio moves to elevate your heart...
New Class Line Up – More More More!

New Class Line Up – More More More!

Check out our altered Class Schedule From May 16.

We’re adding a new daytime Pilates class so some class times are shuffling a little. Wendy’s Wednesday Pilates moves to Tuesdays so we can offer you a new daytime Pilates class each week and offer you better spacing between your classes

Here’s our schedule

Tuesday 9.30am NEW Pilates Class with Wendy
10.45am Yoga Groove BodyART

Wednesday 9.30 Barre with Christina

Thursday 9.30am Pilates with Christina
10.45am Barre with Clare

Monday and Fridays stay the same. As usual, please do book online or using the app before you come so you can be sure you are turning up for the correct class!