Launch Success!

Launch Success!

Circuit Pilates launched with a bang in January and you guys are loving it.

“Loved all the different sections, all worked well together and kept it interesting” – Kiani

New Mum and Bubs Pilates

New Mum and Bubs Pilates

Bring your baby (aged from newborn up to crawling or your pre-schooler 3+) to Pilates. Suitable for post natal women this class will help you regain lost strengthen. Tuesdays 11am-12. Please contact us this week if you are keen to get this class started!

Cardio Pilates Arrives Feb 1

Cardio Pilates Classes is a fusion of dance, pilates and yoga performed to the beat of the music. It offers a true foundation of Pilates accompanied by uplifting top 40 dance tracks.  The moves are performed both standing and on the floor and the props challenge your...
Cardio Pilates Coming 2018!

Cardio Pilates Coming 2018!

Brand new to Sydney from LA, our teachers have been training hard to share this fabulous experience with our wonderful visitors – you! Cardio Pilates will give you strength, balance, power and flexibility. It offers low impact cardio moves to elevate your heart...