Cardio Pilates Coming 2018!
Brand new to Sydney from LA, our teachers have been training hard to share this fabulous experience with our wonderful visitors – you! Cardio Pilates will give you strength, balance, power and flexibility. It offers low impact cardio moves to elevate your heart...New Class Line Up – More More More!
Check out our altered Class Schedule From May 16.
We’re adding a new daytime Pilates class so some class times are shuffling a little. Wendy’s Wednesday Pilates moves to Tuesdays so we can offer you a new daytime Pilates class each week and offer you better spacing between your classes
Here’s our schedule
Tuesday 9.30am NEW Pilates Class with Wendy
10.45am Yoga Groove BodyART
Wednesday 9.30 Barre with Christina
Thursday 9.30am Pilates with Christina
10.45am Barre with Clare
Monday and Fridays stay the same. As usual, please do book online or using the app before you come so you can be sure you are turning up for the correct class!
Strengthen Your Core with Wendy and The Hundred Series
Everybody’s Favourite Pilates Powerhouse Wendy shares this classic exercise which will soon get you super strong. Start easy and ramp it up with these three different options. Hit the floor now – It only takes a minute!
New Classes Mon- Wed
We are thrilled to be adding three new classes to our weekday line up. There are no excuses now not to be fit, strong and healthy for 2017! New Yoga, Pilates and Barre with Stretch slots
3 New Classes!
New Yoga, Pilates and Mum and Bubs Classes each week.