By popular demand, this is a chance to introduce a friend for free.
‘It’s got everything’, one student said after class, and the other glowing students nodded in agreement. And it really does. It’s got strength. It’s got suppleness. It’s got slinkiness. It’s got free flow energy raising yum. It’s got bliss out reverie at the end. It’s even got abs!
“I liked the class a lot, have booked in for the rest of term and wouldn’t like anything to change. I felt it most in my thighs, upper arms and also in my lower and upper back. I like how the class builds up and then slows down again towards the end. A really nice flow, which keeps my mind busy enough not to think about anything else.”
We are delighted to have launched our new bodyART classes. This is the last week that men can come for free so get your man strong and supple now!
Watching my kids attempt the monkey bars makes me think of the classes we offer at the studio and how we help you get into a rapturous state of flow. We know that when you can achieve the flow state on a regular basis you’ll feel happier.
In positive psychology the concept of flow states has become popular thanks to