Get two weeks of unlimited classes for FREE!! As we slink into Autumn it can feel more tempting to slouch up in front of the tv rather than getting out to class. So let’s help you tone, slim, de-stress, burn and bliss!
The one day Yoga for Women workshop experience will take you on an exploration of the seasons of the menstrual cycle and introduce you to an intelligent yoga practice.
a fantastic class for those of all ages who require gentle yoga or for those who want enjoy quality of health in their more advanced years.
Each Active Seniors class features a
In the spirit of Valentines Day, join us to discover how partner yoga brings people together. The interdependent partnerships in pairs yoga allow for really great stretching and improved strengthening. You will experience better balances, wow backbends and super strong abs. We’ll work legs, shoulders, arms, and find the chill out bit of the brain. Partner yoga will elevate your conscious breathing. And, did we mention, it’s FUN!!!
Come see what the buzz is about! We are also delighted to welcome Jackie who join us on Saturday mornings. Jackie is the kind of teacher that gets (unsolicited) fan mail