Stay on Track This Winter

Stay on Track This Winter

Already you are nearly half way through your year. Rain and chill offer more excuses to skip your wellbeing routines.  Thinking back to the start of 2022, what were your WISHES FOR YOUR WELLBEING?

We’re Treating ALL WOMEN for the Whole Month of May

We’re Treating ALL WOMEN for the Whole Month of May

Did you know that 40% of mums DON’T LIKE their mother’s day gifts? Some of you will have a knowing smile on your lips right now . On past Mother’s Days I have donned mararoni necklaces and enormous fluoro feather earrings.

Open All Holidays

Open All Holidays

If you are feeling a little fatigued this December, know that you are not alone. We notice an energy slump every year in this month and to be honest, this year it started a whole week earlier than usual. So for this month we are putting more stretches in our Pilates and even more TLC in our yoga.   

Are you Travelling OK? Here’s a little delight for you.

Are you Travelling OK? Here’s a little delight for you.

How are you travelling?   Did your coming out of lockdown PROPEL you from zero to 100 miles per hour?   Was your October and November rushed and crammed?   November is a month that often feels about completion as we start to look around the corner to a...