Aerial Yin Soundcloud Workshop is Back!

Aerial Yin Soundcloud Workshop is Back!

Restorative Low Hammock Aerial Class & Sound Bath Friday, June 2 (6:30pm-8:00pm) Back by Popular Demand Our live soundbath and aerial restorative evening is a fabulous opportunity to experience the support a hammock can give your stretches without concerns about...
De-Hooking Your Hooks

De-Hooking Your Hooks

It began with the need to know what was happening with the virus near me and around the world. I got into that terrible iPad habit of checking the news every single bedtime. Bedtime didn’t feel like bedtime til I got my news ‘fix’.

Save the Date for the Next Aerial SoundCloud!

Save the Date for the Next Aerial SoundCloud!

Thank you all for your unending support on all our SoundCloud Restorative Events. We’re so delighted to announce that there will be another wave of sound healing coming to the studio!

Sound Cloud + Yin Yoga

Sound Cloud + Yin Yoga

Our last soundbath event (which was in the hammocks) sold out and had our guests in awe.  This May 24th event is an earthed experience where we will use the support of props to help clear energy meridians, release tight muscles and open to receiving love.

Sound Cloud Restorative Event

Sound Cloud Restorative Event

Let this healing bath of sound wash through you as your brain waves dip into delta and theta states over 90 minutes of slow stretches supported by silk. During this exquisite experience, with your hammock will be just a few inches from the floor, you will enjoy slow, deep, restful stretches and the support of every inch of you.

Yoga to Live Music – Back by Popular Request

Yoga to Live Music – Back by Popular Request

Join us for this special Yoga class set to Live Music. Friday evening, September 9th we host an extended restorative yoga class with live music – the most soulful and nourishing experience you can have!