We are delighted to have launched our new bodyART classes. This is the last week that men can come for free so get your man strong and supple now! Just text us to book in 0402 970 020. Class times are: Tuesdays 9.30am, Tuesdays 6.15 pm and Thursdays 7.30pm
Here’s how our clients found our first classes last week:
I felt I’d had a real workout – my core and arms the most. I liked that we worked up to the high intensity work and then slowly decreased again. The deep work really felt like a workout. I loved the music. Felt like we were in a (tribal-like) nightclub!
I loved this class. BodyArt was great because I got an all over workout with low impact – perfect as I’ve just given up the gym so I’m used to quite challenging workouts. I was good doing the class a second time as I knew what to expect. I definitely knew I’d done some hard work, but I didn’t find it too intense.