Successfully Launch – True Pilates Performed the Music of your Heart!

Thanks everyone who has come to support our first to Sydney Cardio Pilates class. An all over body workout that is  quick, punchy and fun – in fact 90% of our feedback responses featured that exact word – fun!

If you have done Pilates with props classes, or barre this is a great progression. And here’s a call out to all yogis to give it a whirl. As those practising only yoga tend to have glutes and obliques a little weaker (cos we are always stretching them out 😊 ), this class will tick those boxes to strengthen those areas. We promise you will find it a quick and efficient 45 minutes! But don’t take it only from us, here’s what some of our friends have said:

• Cardio Pilates is a must. It works muscles you don’t even know you have. The class if fun and tailored to your needs – Sheri, Clontarf
• Had lots of fun. Not a dancer at all and have terrible flexibility but managed and enjoyed it very much” – Eliza, 2093
• A great-all-in-one workout. Music and speed makes it really fun – Bonnie Dee Why
• Fun, Challenging and very rewarding! – Gemma, North Balgowlah
• Really fun and a full workout. Loved it! – Chelle, North Balgowlah
• Great cardio workout whilst building strength and flexibility. Definitely felt the burn! – Georgie, BalgowlahBook your class here