New Class: Aerial Restorative

New Class: Aerial Restorative

If you love Yin, you will love our new Aerial Restorative class where the hammocks are low to the floor, allowing slow, deep stretches, and womb-like guided meditation.

New Classes coming Soon!

New Classes coming Soon!

Roll and Release Fri-11am-12pm. Ahhhh!
Tuesday Restorative Aerial Yoga 12.15-1.15pm  Mmmmmm!
Monday Pilates 6-7am coming Feb 1st  –  Oh Yeah!

Community Class –  Free Pilates

Community Class – Free Pilates

Do you know anyone who’s finding it a bit tough financially? Do let them know about our new Thursday Pilates with Props class. Each Thursday 7.30-8.30am.

New Classes

New Classes

Make your weekend longer with our new Friday evening Yin Yoga plus Guided Relaxation. Come find out why people are raving about Olly the relaxation hypnotist!

Free Pilates Week

Free Pilates Week

On January 7, we’re launching Pilates Circuit classes. And you can come along to one of our new classes for FREE during the first week! If you have been wanting to boost your strength and cardio fitness, this is the place to be.