If you love Yin, you will love our new Aerial Restorative class where the hammocks are low to the floor, allowing slow, deep stretches, and womb-like guided meditation.
Roll and Release Fri-11am-12pm. Ahhhh!
Tuesday Restorative Aerial Yoga 12.15-1.15pm Mmmmmm!
Monday Pilates 6-7am coming Feb 1st – Oh Yeah!
We are excited to announce an intermediate Aerial Class. Thursdays 7.15-8.15pm.
Open for anyone who has attended three regular aerial classes.
Do you know anyone who’s finding it a bit tough financially? Do let them know about our new Thursday Pilates with Props class. Each Thursday 7.30-8.30am.
Make your weekend longer with our new Friday evening Yin Yoga plus Guided Relaxation. Come find out why people are raving about Olly the relaxation hypnotist!
On January 7, we’re launching Pilates Circuit classes. And you can come along to one of our new classes for FREE during the first week! If you have been wanting to boost your strength and cardio fitness, this is the place to be.