Do you want to know how to use your baby as an exercise aide? Come along to our mum and bubs postnatal workout and find out how your baby can help you strengthen. You will stretch too and emerge feeling fantastic.  We are starting October 23 for 6 weeks.

If your baby is sleeping, don’t worry! We have weights and other ways to help you get the most out of the hour. Do share this with your mother’s group! Here’s where to book!