We are delighted to welcome Louisa who is taking on Monday evenings’ Aerial Flow. Louisa will be a familiar face to many of you in the studio already.
And we are pleased to welcome a brand new face too – Rachel will kick start our new Monday 6am Pilates with Props class and also Sunday morning Pilates.
Rachel has loved Pilates since she discovered it in 2004.  And we love her favourite quote:
‘We do not stop exercising because we grow old
We grow old because we stop exercising’
Doctor Kenneth Cooper
A huge welcome to you both!!