Article by: Nev Winkworth
Sound healing harmonises the system and allows deep relaxation to both sides of the brain known as a “whole brain state”. It counters the “FIGHT OR FLIGHT” response by evoking a parasympathetic nervous system response which lowers heart rate, reduces blood pressure and activates healing in the body.
It stimulates stress relief on all levels and the elimination of toxins from the body.
After a sound healing immersion the body becomes calm and the mind becomes clearer reduces or turns of the alarm state and allowing us to be come more present in our daily interactions and life
Scientific studies have proven that singing bowls produce specific waves…
Scientific analyses of electromagnetic brainwaves have confirmed the existence of clearly recognisable waves, which are connected to different states of consciousness. It is known that the brain in its normal state, i.e. in everyday conscience, produces beta waves.
Alpha waves are present in the states of meditation and calm consciousness. Theta waves are typical for the state of slumber, whereas delta waves are present only during deep sleep. When the waves produced by singing bowls were recorded, scientists discovered wave patterns which were the same as the alpha waves produced by our brain. These waves give a feeling of deep relaxation.
Sounds affect all three human levels: the physical, mental and spiritual:
The physical effect of vibrations on the body:
- deep relaxation and muscle regeneration
- pain relief for joints, muscles, sciatica, headache and migraine, the digestive system, headaches and migraine, spine injuries, shoulders, improved blood circulation
- better digestion
- atoms, molecules, cells, tissues and organs function in a more synchronised way
- better energy flow
- elimination of toxins from the body
- better immune system
Mental or emotional effect:
- relaxed mind, mental/emotional tensions and blockages are eased
- better concentration
- inner feelings are activated and released
- more energy and strength in everyday life
- alleviated mental or emotional pain
- improved self-confidence, boosted creative and productive potential
- a positive feeling of self
- better balance and harmony in your life
- experiences of bliss
- cleansing of chakras (energetic centres and the nadi – astral channels)
- a higher frequency reaches our innermost essence, which boosts our energy and our vibrational level
- the way to a more intense and higher vibration of love is open
Nev is holding a sound healing experience on our studio on April 10, Saturday (7:00pm to 8:45pm).
For bookings, contact Nev direct on 0413199344 or via this link.