Are you between 40 and 60 ?

Are you confused about perimenopause and menopause?

Did you just ask yourself “What’s perimenopause?’

 

If you’re experiencing:

  • an expanding waistline despite healthy eating and exercise.
  • feeling increasingly ‘stressed out’ or anxious.
  • exhaustion during the day but trouble sleeping at night.
  • more frequent or heavy periods.
  • increased PMS or irritability.
  • feeling ‘flat’ and more forgetful than usual.
  • a decreasing libido.

It may be that your hormones are trying to tell you something.

If you’d like to demystify perimenopause and menopause and learn how to best equip yourself to feel energised, focussed, vital and sexy then book a place at:

GETTING OFF THE HORMONAL ROLLERCOASTER

Perimenopause and Menopause explained.

Saturday 18th March 2017

2.30-3.30pm

Transform Studio

$25 (redeemable with consultation)

Email booking request to [email protected]

or call 0410 431 224

Numbers are limited so book now to reserve your space.

Presented by Northern Beaches Nutrition www.northernbeachesnutrition.com.au