• Please remember to thoroughly wash your hands often.
  • Cover your cough with the elbow part of your sleeve to ensure the next thing you touch is clean, and try to keep your hands away from your face.
  • Fist bumps amongst friends are better greetings than hugs just for now (sadly)
  • We all need to stay strong and vital. So NOW is the best time to indulge in self care and reduce the risk of infection. So do keep coming to class to keep your immunity strong, stress levels down and vibrancy up.
For more info, here is the world health organisation advice.