restorative yoga

Our next class is September 14th. But you may as well diarise your dates with dreamland for the rest of the year:  Sept 14, Oct 12, Nov 9th and Dec 14th.  Each Sunday afternoon class starts at 4pm for an hour of supported yoga postures where you will rest and re-energise while draped in yoga poses over bolsters, blankets, and foam bricks and even chairs. Then half an hour of dreamy guided yoga relaxation to allow the rest of the week to flow so smoothly for you.