Mums n Bubs Yoga + Core Power Pilates! Starts June

Mums n Bubs Yoga + Core Power Pilates! Starts June

Post baby bliss! Regain your pre-pregnancy body. Each class will stretch out the tight bits mums commonly experience; shoulders, back and hips and we will strengthen up the body bits that are feeling just too soft. Each session includes some post natal Pilates for targeted abdominal and pelvic floor

Prenatal Yoga: Ready to start!

Prenatal Yoga: Ready to start!

Time to connect with your baby, nourishment for your body as it grows your baby, techniques to relax, aid labour and birthing and more

News

News

To welcome new students, and grab a taste of what’s on offer at Transform Yoga & Pilates, we have a special welcome promotion of $40 for 5 classes. Come along and trial a class today. Our timetable has a range of classes: Yoga, Pilates Matwork, Power Flow...