And The Winner Is!
Congratulations Lauren C who won our lockdown challenge! Lauren wins two weeks free membership this month.
Spring’s Nearly Here Green Goodness Soup
Try this perfect springtime soup recipe by Kim Ashton! It’s great for cleansing the body and organs, nourishing the liver & gallbladder and embodying the upcoming seasonal shift.
Lighten Your Lockdown
The news yesterday was so disappointing isn’t it? Many of us knew in our hearts the lockdown would go on longer but still we hoped for a release sooner than four more weeks. Instead we have another month to navigate.
Congratulations On Re-Vibing Your Fitness
We thank you SO MUCH for being with us on our zoom journey. Your support means so much. Every class should have a double reward. It should feel good at the time, and it should feel good after.
Fly High Despite Lockdown
If you want to reach your goals faster, or, um, you have more time on your hands atm (!!), you can upgrade temporarily to an unlimited membership for our Lockdown August.
Take The Lockdown Challenge
The challenge isn’t over yet! Join our livestream classes everyday during our lockdown for 7 days and get a chance to WIN a 2-week FREE MEMBERSHIP.
Upcoming Special Classes!
Try new activities without even leaving your lounge room! So far we have learnt Salsa, Mergenge, Bollywood Dance, Qi Gong and Connected Breathing Break Throughs. Check what’s coming up soon!
Lockdown Challenge with Prizes – Countering Lockdown Tension – The daily Kindness – A Gift For Your Wellbeing
I listened to Hugh MacKay on ABC’s Conversation Hour yesterday, he was promoting his latest book, The Kindness Revolution. He spoke of the natural ‘shut down’ which can happen when we first encounter a threat. It makes sense developmentally.
Online Studio Lockdown Challenge for Our Transform Community – Win 2 Weeks Free Membership!
Join livestream classes held every day during our lockdown to ensure you feel you well, strong and in balance. Great if you like the chats before or Practice with our on demand classes – all different themes and lengths!
Private Lessons Outdoor or Zoom
If you’re wanting some one to one TLC get in touch with us inour private yoga and pilates classes, for good guidance and interaction with your teacher.