Congratulations On Re-Vibing Your Fitness
We thank you SO MUCH for being with us on our zoom journey. Your support means so much. Every class should have a double reward. It should feel good at the time, and it should feel good after.
Fly High Despite Lockdown
If you want to reach your goals faster, or, um, you have more time on your hands atm (!!), you can upgrade temporarily to an unlimited membership for our Lockdown August.
Take The Lockdown Challenge
The challenge isn’t over yet! Join our livestream classes everyday during our lockdown for 7 days and get a chance to WIN a 2-week FREE MEMBERSHIP.
Upcoming Special Classes!
Try new activities without even leaving your lounge room! So far we have learnt Salsa, Mergenge, Bollywood Dance, Qi Gong and Connected Breathing Break Throughs. Check what’s coming up soon!
Lockdown Challenge with Prizes – Countering Lockdown Tension – The daily Kindness – A Gift For Your Wellbeing
I listened to Hugh MacKay on ABC’s Conversation Hour yesterday, he was promoting his latest book, The Kindness Revolution. He spoke of the natural ‘shut down’ which can happen when we first encounter a threat. It makes sense developmentally.
Online Studio Lockdown Challenge for Our Transform Community – Win 2 Weeks Free Membership!
Join livestream classes held every day during our lockdown to ensure you feel you well, strong and in balance. Great if you like the chats before or Practice with our on demand classes – all different themes and lengths!
Private Lessons Outdoor or Zoom
If you’re wanting some one to one TLC get in touch with us inour private yoga and pilates classes, for good guidance and interaction with your teacher.
New Short Lockdown Lunch Classes
We got great feedback on our Bollywood Dance class on Thursday! Try These classes to unlock yourself during lockdown!
The Dance Continues: How to Show Up for Your Family, Community and YOURSELF!!
It’s confirmed. Another week of lockdown. You might be feeling disappointed and it’s understandable to have lost freedoms, holidays, and have life upended. We learn about ourselves – how we deal with things when they don’t go our way. How we manage disappointments.
Zoom Fancy Dress Trivia Anyone?
To help you connect with your far away loved ones, try a night with our trivia questions. This gave 6 of our household’s over several cities and time zones a fun night last Sunday.