New Short Lockdown Lunch Classes
We got great feedback on our Bollywood Dance class on Thursday! Try These classes to unlock yourself during lockdown!
The Dance Continues: How to Show Up for Your Family, Community and YOURSELF!!
It’s confirmed. Another week of lockdown. You might be feeling disappointed and it’s understandable to have lost freedoms, holidays, and have life upended. We learn about ourselves – how we deal with things when they don’t go our way. How we manage disappointments.
Zoom Fancy Dress Trivia Anyone?
To help you connect with your far away loved ones, try a night with our trivia questions. This gave 6 of our household’s over several cities and time zones a fun night last Sunday.
Kids Aerial – Pls Book Now for After Lockdown
Every aerial class offers a great balance of inspiration, exhilaration, balanced with calm focussing periods. Term Time Classes for Ages 10-18. Certified Teachers (who are mums).
Sister’s Breathwork Circle – August 6
This is not a meditation group. Conscious Connected Breathwork is a very activating style that can allow for a powerful release of emotion, energy and toxins and very effectively restores and rebalances the body.
Nev’s Sound Immersion Next Date – August 7th
Because of the lockdown, the sound healing immersion planned for July was cancelled. But Nev will open up a sacred space for you on August 7 (7:00pm – 8:45pm).
Slow Cook Asian Hotpot Recipe
So many Asian dishes I cook are super fast stir fries. But this slow cook version is dense and rich and ….delicious! Get it on in your lunch break for a dinner time feast.
Shine Your Inner Light – Satsang
A satsang is a gathering where diverse minds unite to experience a higher state of consciousness. Satsang aims to dissolve any sense of separation, allowing the inter-connectivity of all beings in the universe to become more apparent.
Keeping You Safe at the Studio and…. If the Worst Should Occur
Should Transform be directed to close for some days, we will move immediately to live streaming and have fresh live classes for you every day. These classes will be recorded and sent to you for you to do later if you can’t make the times.
Sound Healing Immersion – Accessing Love
When we come into alignment and harmony with ourselves and our environment we begin to open the doorways to new and true experiences. We move more into and from a heart-centred space, re-accessing our true expression as LOVE.