On January 7, we’re launching Pilates Circuit classes. And you can come along to one of our new classes for FREE during the first week! If you have been wanting to boost your strength and cardio fitness, this is the place to be.
We will open with an Active Aerial class. This 75 minute session will be full of the inversions, tricks and flips that tweens and teens adore.
From January 7th we are proud to a 9 more classes per week on our schedule. We are opening up more morning classes and lunch classes too. You can see the new timeslots and their dates on our timetable soon.
Launching January 7th
Our new class format includes Pilates Circuit Classes with HIIT (High Intensity Interval Training). Watch the schedule for these classes launching January 7th.
We are delighted to offer a new weekly Aerial Restorative Yin Yoga class. Coming Wednesdays at 10.45am in January.
Our live soundbath and aerial restorative evening is a fabulous opportunity to experience the support a hammock can give your stretches without concerns about flips or tricks that night. The hammock gives us an innate sense of wellbeing…