This new class will Start Mondays or Tuesdays from 4-5pm! Get in touch TODAY if you have an 8-12 year old interested in joining our class and getting those skills helpful to managing life, stress and study in a fun, creative and age appropriate way. Call Christina on 0402 970 020.read more
Dear Friends, As 2018 opens with all it’s potential, I have an important (and maybe confronting) question for you… How was this past year for you … really? Comparing 2017 to what you wanted for yourself, and being completely honest with yourself, Were you less...read more
Start the new year with clarity, inspiration and motivation by creating your 2018 vision board.
To get things flowing smoothly it always helps to align your mental, emotional and spiritual selves. As you do this, you’ll be ready to set a clear intention and vision to help you take action and bring your dreams to fruition.
Where: Sydney’s Northern Beaches – Transform Yoga Pilates Barre Studio, 52 Balgowlah Road, Balgowlah.
Date: 1-5pm Saturday, Feb 3rd
Over this half day Saturday workshop, you will first clear out the unhelpful stuff and then move from concept to clarity so that through 2018 you will be able to watch as your dreams become reality.
Read on for more info and bookings details
This Sunday marks the end of an era as we farewell our songbird Kylie, whose sweet voice has sung many a Sunday Chill Yoga student into sweet rapture. We wish Kylie many blessings with her new baby on the way, and her new life in the Northern Rivers. And we hope to...read more
Come and experience this advanced form of Kinesiology (Kinergetics) for yourself! These demo days are filled with information AND many attendees will receive FREE mini balances which WILL REDUCE PAIN, RELIEVE STRESS, INCREASE FLEXIBILITY on the day!
Date 1: Friday 18th August 1pm – 2.30pm
Date 2: Tuesday 29th August 11am-1pm
Date 3: Friday 1st September 1pm – 2.30pm
Date 4: Tuesday 5th September 4:30pm-6
Cost: FREE, at the Studio.read more
We’ve been having a little down tine with our website lately. While we sort out a little tech stuff, bear remember you can always find our schedule using the mindbody connect app. You can book/schedule/postpone your classes and buy your passes through the app at any time. Plus, when you book ahead for class you’ll get a better class experience.
When we know who is coming to class, we are more able to tailor the class to your needs. We can offer you more personalised instructions, so you’ll enjoy the experience more. It also ensures the classes stay fresh for you and allows us to set the room up correctly. And by the way, you always have 60 minutes before class to cancel your booking with no penalty. So, do help us help you and use the one touch app when you next come!