Treat Your Superwoman to a Free Class!
Celebrate Mother’s Day with Strength, Love & Wellness This Mother’s Day, at Transform, we’re celebrating the amazing women who lift us up every day. Know a Superwoman who deserves a moment of movement, joy, and self-care? Refer her for a FREE class during Mother’s...
Fly High This Term: Kids Aerial Returns!
✨ Kids Aerial is BACK! ✨ We’re flipping with excitement to welcome Kids Aerial back for Term 2! Get ready for the climbs, swings, spins, and sky-high fun your little ones have been waiting for. Spaces are limited — book your spot and let them soar! Class starts on...
A Pilates program designed especially for Teens – starts May 13 & 15!
At Transform, we’re proud to announce a unique Pilates reformer program specifically designed to support and strengthen developing teenage bodies. Combining Pilates props and reformer exercises, these classes will give your teen the perfect mix to build core strength,...
Unlock Your Pilates Potential with Ultrasound Guidance – Free Session on April 16th!
Am I doing Pilates right? It’s hard to know if you are doing a clean, isolated deep abdominal contraction without seeing it visually. Using an ultrasound machine will give you a clear answer! When you see it on the screen you will understand your abdominals so much...
FREE BODY SCANS!
Note: If you can't book a certain time slot, it means the appointment time is taken so please select a different time.April 9April 10April 11
Kickstart 2025 with Fun and Fitness: Teens & Tweens Aerial Yoga Workshops!
Start the new year with positivity, creativity, and movement! Let’s make 2025 a year to remember. Our Teens & Tweens Aerial Yoga Workshops are the perfect way for your kids to kick off the year with fun, fitness, and confidence! Holiday Workshop Dates: Thursday,...
A Key Word to Flourish in 2025. Tips and a Wonderful 2025 to You
Dear Transform Family, As we step into this new year, I would like to share with you a beautiful word - eudaimonia . It’s a Greek word often translated as "human flourishing" or "the good life." Eudaimonia is special. It’s not just about fleeting moments of happiness,...
Merry Christmas!
Dear Beloved Yogis and Pilates Peeps, Merry Christmas! This season is meant to be filled with joy, love, and togetherness, but we understand that people, hosting and family times can sometimes bring stress or tension. It’s all too easy to feel overwhelmed by...
Soar Into Fun this Summer!
Looking for an exciting activity for your child during the school holidays? Our Teens and Tweens Aerial Workshop are the perfect blend of fitness and fun! Holiday Workshop Dates: Thursday, 9th January (2:00 PM - 3:00 PM) Thursday, 16th January (2:00 PM - 3:00 PM)...
Five Tips to Get You Through To Christmas… and some lovely, easy gift ideas!
After this entire year of good health, I find myself filled with gratitude. And I so deeply appreciate that I am travelling with good people. I send huge, Enormous THANK YOUs to all you beautiful people for being in my life and around me this year. I find Christmas to...