FREE BODY SCANS!

Note: If you can’t book a certain time slot, it means the appointment time is taken so please select a different time. April 9 3:00pm 3:30pm 4:00pm 4:30pm April 10 1:15pm 1:45pm 2:15pm 2:15pm April 11 1:15pm 1:45pm 2:15pm...
A Key Word to Flourish in 2025. Tips and a Wonderful 2025 to You

A Key Word to Flourish in 2025. Tips and a Wonderful 2025 to You

Dear Transform Family, As we step into this new year, I would like to share with you a beautiful word – eudaimonia . It’s a Greek word often translated as “human flourishing” or “the good life.” Eudaimonia is special. It’s not just about...
Merry Christmas!

Merry Christmas!

Dear Beloved Yogis and Pilates Peeps, Merry Christmas! This season is meant to be filled with joy, love, and togetherness, but we understand that people, hosting and family times can sometimes bring stress or tension. It’s all too easy to feel overwhelmed by...
Soar Into Fun this Summer!

Soar Into Fun this Summer!

Looking for an exciting activity for your child during the school holidays? Our Teens and Tweens Aerial Workshop are the perfect blend of fitness and fun! Holiday Workshop Dates: Thursday, 9th January (2:00 PM – 3:00 PM) Thursday, 16th January (2:00 PM –...