by Coach Leigh White
Does the idea of seeing some people you cannot avoid seeing really bother you? In the lead up to some corporate events, social events, or family gatherings do you find yourself playing out the worst case scenario? Feeling anxious about some of the people or situations and getting into really negative thoughts about what will happen?
Do you dread some social events and start playing out the worst case scenario in your mind before the date? This can happen regarding work events, social events, or family and you can feel really anxious about some of the people or situations, leading to very negative thoughts about what will happen. It can lead to sleep issues, recurring worrying thoughts, making you irritable and angry!
This is very common and life doesn’t have to be this way. No matter what the relationship or cause of anxiety is, things can improve, and make a better way forward for everyone’s benefit.
Thinking positively helps, but it isn’t enough in isolation. You are actually a lot more in control of your own response to the people and situation than you may realise.
Clients come to me wanting to reduce anxiety and have better relationships or heal past emotional trauma. A recent client wrote: “Thank you so much for a fabulous Energy Clearing session Leigh. I don’t know how it all works – maybe it’s partly saying the thoughts out loud and having them acknowledged in a safe environment, maybe that’s only part of it – but I definitely feel better about it (the issue). I am still thinking about it all but I do feel some genuine clarity.”
Then a few weeks later the client followed up with “As an update (cause I did see you a few weeks ago) I can now think about this issue without any feelings of guilt or sadness or remorse. I just see it as it is – an event that happened.” L.G.
In just one session, using proven cutting-edge tools I facilitated this client’s progress from having circular thoughts and worry about an issue into clarity and understanding of what was at play, removing blocks, and enabling improved happiness and peace with the situation.
You don’t have to feel sick at the thought of social gatherings, seeing particular people you’ve avoided. Don’t settle for a life less than you want.
Whether you want to change an old pattern in a relationship, or are dreading relatives coming to stay, a milestone birthday event, or a corporate situation, the cause can be identified and anxiety can be reduced giving you the freedom you desire.
Another client was feeling stuck in life, needed to heal past emotional trauma and wanted change in a number of areas, plus more freedom. Through our sessions she was able to identify the blocks to work and life goals and clearing these blocks increased in her confidence and improved clarity. She wrote:
“In the past 30 years I have seen a range of healers, therapists across the globe at various turning points in my life. In my opinion, Leigh rises to the top through her demonstrated maturity, wisdom, graciousness, professionalism, competency, communication.
Before my first session with Leigh, I felt troubled and unsettled and had been in a funk for six weeks. In one session I felt more calm and reconnected with myself. I’ve continued with regular sessions and my confidence is now restored along with a deep sense of calm and hope. I would not hesitate to highly recommend Leigh, to anyone seeking positive change and wellbeing, clearing from overwhelm, restoring calm and peace, to improve your professional life; interpersonal relationships (personal or work); heal past emotional wounding; and increase your flow of abundance.” L.H
Holistic Healing and Coaching Sessions are 60 minutes of bliss @ $105. My clients enjoy the positive change they are seeking and it comes at a timing they can manage. This practice’s outstanding track record in facilitating the change clients seek enables me to offer you a money-back guarantee. For more information give me an obligation free call via 0431 932 122.
Enjoy my informative and inspirational posts on Facebook and Google business pages (“Leigh White Holistic Coaching”) or Instagram (“leebei17”). – Leigh White