Transform FAQs

We offer Yoga, Yin Yoga, Reformer Pilates, Cardio, Mat Pilates with Props, and Aerial classes.  We offer Forever Fit Classes – Chair Yoga and Pilates and also Kid’s Aerial Yoga Classes – Everything you and your family needs to stretch out and stay strong! Our members range from age 8 to 81.

Transform is open 7 days a week with classes in progress at times ranging from 6.15am to 7.30pm. Check our online schedule for the latest updates.

A great welcoming, friendly vibe with wow factor classes that get you feeling great. People often comment on how lovely the studio is. And how warm the teachers and your fellow guests are.

“The studio space is light, open and calming, the pilates teachers are knowledgeable and friendly” – Susan

Sure! Take a quick tour inside by clicking here.

It depends a little on days and times. Eight is a common class size. We can accommodate up to 16 in our mat classes and up to 11 for reformer Pilates classes.

Besides a water bottle and a smile? 

Reformer: Grip socks are required for safety and hygiene. We have plenty in your size for sale at reception.

Aerial: Wear fitted clothing (no zippers or jewelry) and a top that covers your underarms.

Mat Classes: Bring your own mat if you can – we have loan mats available if needed. All other equipment is provided.

Strength Classes: This is a shoes on class. Please also bring grippy socks as some strength classes also use the reformer machines.

Our equipment is sanitised after each use.

Please complete the waiver form that comes in your class confirmation email before your first class. If you’ve missed it, here it is for easy access:

Adults: https://momence.com/dashboard/intake-form/r9eXrlL7Yl

Kids: https://momence.com/dashboard/intake-form/D13jgZxXrA

We appreciate it if you arrive at least five minutes before class starts.

If anything about your health or fitness has changed, please come earlier to chat with your teacher.

If you’re managing an injury or special condition, feel free to call us before class so we can recommend the best options for your safety and comfort.  If you’re meeting a new teacher, please arrive 10 minutes early so we can ensure your class is safe and enjoyable.

Yes! There’s plenty of free, untimed street parking nearby. Our studio is close to the Balgowlah Bunnings, Harvey Norman – just cross at the Roseberry Street roundabout. You will find no pressure parking – untimed free street and local parking. Bunnings offers 2 hour parking to the public. (The best entrance to the carpark is Roseberry Street.)

We offer Hatha Yoga (for quality stretching, balance, strength, and agility) which on our schedule is simply named, yoga. We also offer Restorative Yin Yoga (for slow gentle stretches, calm and deep relaxation).

Expertise: Our teachers have on average over 10 years teaching experience.

Variety: We offer strength, flexibility, and cardio options across our schedule. You will never get bored with our classes

Warmth: We’ve built a welcoming, ego-free community where everyone belongs.

If you need to cancel, please do so at least 2 hours before start time. This way the class credit will automatically go back onto your account so you can use it for another time.

For Reformer classes only, there’s a $25 late cancel or no-show fee so that someone from the waitlist can join.  This is due to limited numbers in reformer classes – We have 11 machines. This fee does not apply to mat classes, but please cancel early as a courtesy.

We don’t oversubscribe our classes so members generally find it easy to book their first choice of classes. You can book or reschedule easily through the Momence app or our website.  

If a class happens to full, join the waitlist. Waitlists usually do clear — Should a space open up, everyone on the waitlist will get a text and email. The first to reply will be booked in and you will also get a confirmation that you have a spot and it is secure.

Sometimes it’s hard to stay motivated because motivation depends on emotions which can be rather changeable. Instead, we encourage our community to rely on building good habits as good habits will form your launch page do get you to where you want to go. Pre-booking your classes or joining as a member helps you stay on track and prioritize your wellbeing. We get it — life gets busy!  But when it’s in your diary you have a much greater chance of success!  (Plus our staff do our very best to make you feel so good during our classes that you can’t wait to book and come again!) 

Please feel free to call us to discuss your situation before class.

We can advise suitable timings and steps to getting started and we can help you should modifications be required during classes so you will stay safe and progress as you rebuild ability, strength and confidence.

You can freeze your membership for up to 4 weeks per year (depending on your plan).

Contact us via our booking app text line or email us to request your freeze. Our office is staffed Monday to Friday and we aim for same day responses during business hours, around teaching times.

If you experience a medical or major life event, please reach out — we’ll do our best to accommodate you.

We’d be sad to see you go! If you feel you need to cancel due to a big trip away, please speak to us first as we can simply pause your membership at no fee.

Gold and VIP Membership cancellations require 28 days’ notice (2 payments).

To cancel, email admin@transformyoga.com.au or let us know via the booking app.

Our office is staffed Mon–Fri, so please allow time for processing. 

If you’re planning to return later, we’re always happy to welcome you back.

Invite a friend or family member for a complimentary class (limit one per person).

You can request a pass at reception, email us, or book your friend in directly through the Momence app. Both you and your friend can earn rewards when you refer! Learn how to use your referral link here.

Update your payment details through Momence or contact the office by email for assistance.

We’re happy to help with billing or account changes during office hours.

To edit your card details in Momence:

1. Log into your Momence account: https://app.momence.com
2. Click on your Profile icon (top right corner).
3. Select Billing Info from the dropdown menu.
4. Click Add New Card and enter your updated credit card details.
5. Be sure to make it your default payment method so future payments go through smoothly.

If you have extra class credits from your previous fortnight/month, here is how you can book your next classes with it!

Yes! Our classes balance energy and calm.

Whether you come for a mindful pause or a cardio boost, you’ll leave feeling uplifted.

We offer kids aerial classes after school and during school holidays. Teens come to our drop in classes, sometimes accompanied by a parent, sometimes with a friend.

An Aerial Party is a popular offering for kids and adults alike. Find more information here

Reach out if you are interested in small group of private classes, at our place or yours.

Access Transform’s On Demand Library for Yoga, Pilates, and meditation sessions — anytime, anywhere.

We’re here to help you feel your best — strong, supple, and centered.

If you have any questions, just reach out — we love hearing from you!

Sometimes the decision you are making isn’t whether or not to come to Transform or any other studio really.

Sometimes that’s actually irrelevant.

The REAL decision you are making is whether you are ready to move towards the results you want, or whether you want to continue with your current status quo and miss out on the benefits you are wishing for. So, if you feel a ‘yes!’ spark inside, click here to get your intro pass

Let’s do This!  Buy Your Intro Pass Here