Classes at Transform Yoga Pilates BarreGo on! Stretch yourself!
Pilates + Yoga + Flow
A sexy, energetic, fun workout that fuses fitness techniques from Pilates and Yoga while toning, defining and chiselling the whole body. Barre Pilates is the perfect combination of strength, fitness and flexibility in addition to cardio to burn fat fast. You will be amazed how well Barre works for pelvic floor, upper, and lower body toning. Also, it’s set to great music so it’s dance-inspired and lots of fun. There’s a good reason barre workouts have also become a popular choice with many celebrities. Come join us and lift your heart rate, your booty, not to mention your spirits!