Classes at Transform Yoga Pilates BarreGo on! Stretch yourself!
Pilates + Cardio + Smiles
We have renamed our Barre Pilate classes as Circuit Pilates. This energetic, fun workout fuses fitness techniques from Pilates for mobility, strength and suppleness with three High Intensity Intervals (HIIT) for your heart. Circuit Barre Pilates is the perfect combination of strength, fitness and flexibility in addition to cardio to burn fat fast. Set to music that inspires you to move, you will tone, define and chisel your whole body, all while having fun.